ACNE--HOW TO HELP HEAL IT WITHOUT DRUGS, SURGERY NOR TREATMENTS
WHAT IS ACNE?
Acne, is also known as acne vulgaris, zits and pimples. Acne is a common skin condition that occurs when oil and dead skin cells clog the skin's pores. Acne primarily effects teens, with more than 85% of teens, who experience at least a mild form of this condition. The most severe cases can be both emotionally and physically scarring. Some people, especially women, have acne into their 40s or 50s. These clogs cause blemishes in the skin that are often red and swollen. When you have just a few red spots, known as pimples, you have a mild form of acne. Severe acne can mean hundreds of pimples or sores that can cover the face, neck, chest, and back.
SYMPTOMS OF ACNE
Acne develops most often on the face, neck, chest, shoulders, or back and can range from mild to severe. It can last for a few months, many years, or come and go your entire life. Mild acne usually causes only whiteheads and blackheads. At times, these may develop into an infection in the skin pore (pimple). Severe acne can produce hundreds of pimples that cover large areas of skin. Cystic lesions are pimples that are large and deep. These lesions are often painful and can leave scars on your skin. Acne can lead to low self-esteem and sometimes depression.
WHAT CAUSES YOUR ACNE & OTHER SKIN PROBLEMS?
Skin problems, such as acne, rashes, itching, bumps, warts or lesions of whatever kind, are the result of errors in your living, thinking, emotionality and spirituality. These bad habits of errors in your living, thinking, emotionality and spirituality, have caused the interior organs and parts to be reduced in their efficiency of performance. They are reduced to the extent that they have not fully performed their duties anywhere within the body economy, including the part which we examine most closely, our skin. When an unhealthy, scabby-looking animal is killed and then dissected, the organs of the corpse will be seen to be diseased also. An acne, scaly, pimply or ulcerated skin, likewise, tells us that the entire body is, more likely than not, to be in the same state, in a rather advanced state of malnutrition and deterioration. The acne, rashes and pimples so casually treated on the outside also deserve attention to the whole body. Quite often the very same acne, ulcers and measly appearance visible on the outer skin, have been observed in autopsies of humans who have died from "sudden" illness of unknown origin. In emergency situations, the body will forcefully eject its excess gases, acid sweat, toxic oils and greases out through the pores of the skin and also through temporary exit points devised for that purpose. These are called acne, boils, pimples, rashes, ulcers, and so on. Itching is a typically annoying symptom characteristic of the exodus. When the skin condition becomes chronic and/or acute, the visible symptoms will, more often than not, be accompanied by fever, as for example, in measles and other so-called "childhood diseases." When the body vitality is high, the skin eruptions can be very violent, but if it is at a lower level (as is generally true in the elderly), then the disorders will be either milder or will have become chronic. When the exodus of toxic material becomes so great that the glands and follicles of the skin themselves become obstructed or injured in any way, then we usually witness the development of abnormal growth, such as warts, tumors, moles, and the like, some of these being of abnormal size. When the exodus is mild and the symptoms likewise mild, we generally find that there is no fever present. The skin is actually an expansion of the nervous system. It has the ability to transmit two kinds of sensory impulses, that of touch and that of temperature. The skin serves two primary functions: protection and temperature regulation.
YOUR BODY ALWAYS DOES THE RIGHT THING WHEN YOU HAVE ACNE
Our bodies always do the right thing. We are passengers on the train of life, not the conductors. Since life began on earth, our God within, our inherent intelligence within each cell of our bodies, has learned to make the optimum adaptation and resolution, to any problem to which our bodies are subjected. Whatever stresses our bodies presently have, our ancestors have successfully learned how to successfully cope with such, previously. It is already built into our genes, our chromosomes and our DNA. Our inherent intelligence, if it chooses to produce skin problems, it does so to protect us. This skin problem or whatever our pathology or symptomatology, helps us survive, despite our self-destructive lifestyle, thinking and spirituality. Our skin problem is for our protective benefit. Our skin problem will spontaneously heal, when the cause and need for our inherent intelligence, our God within, to produce skin problems, no longer exists.
WHAT IS THE SKIN?
The skin, collectively, comprises the largest organ of the body. Complete organs may be removed from the body, not only the arms and legs, but some of the internal organs, and life will continue as before, but if the function of the skin is suspended for only a few minutes, death is the result. It weighs 7-12 pounds. It covers an area of 17.5-20 square feet. The skin is a living organ of complex structure and function and extraordinary activity. It is as much a part of the body as the liver or heart, and is as much alive and even more sensitive than these vital organs. The skin is our umbrella. It forms a tough, flexible, gasproof and waterproof surface. It is composed of a tough, yet supple membrane that covers the entire body.
WHERE & WHAT CONSTITUTES THE SKIN?
The skin covers the whole external and internal (mucous membrane) surface of the body. It serves to surround and hold its contents together. It continues over the lips and up to the nostrils proceeding into the innermost parts of the body. The same skin blends with the mucous membrane. It lines the exits and entrances to the body, so that these orifices are merely inversions of the skin. The external skin thus gradually fades into the internal but both represent a continuum, a melding together of sudden changes both in composition and functions. The skin is a part of every nook and cranny within the living body.
HOW THE SKIN INDICATES YOUR STATE OF HEALTH WHEN YOU HAVE ACNE
One striking feature of the skin is that apart from a few aspects, it is the only part of the body which is directly observable. No exploratory operations are necessary to see it. The skin, as the outermost structure, is a reflector of the internal state of the organism. The skin is the mirror of the internal cleanliness and integrity of the body. If the outer skin does not look well, then the inner body is not well. Thus the skin is a most valuable index of internal body condition, when we know how to read its appearance. The skin's texture may reflect nutritional deficiency or glandular malfunction.
WHY YOUR ACNE & OTHER SKIN PROBLEMS EXIST
When there is a skin disease, there is also simultaneously an inflammation of internal organs. As long as there is the smallest necessity for the localization of toxins on the outer skin covering, the skin condition will continue. As long as there is morbidity, the organism will maintain the cutaneous eruption as an accessory eliminative function. The inherent intelligence, the God within, takes advantage of an individual's capacity to throw off materials by exudation through the skin. The God within is wise in doing so, for it spares impaired excretory organs until their regeneration is accomplished. When the skin is ugly, pimply, coarse, puffy and gross looking, it is conveying a message of internal disarray. A flush may indicate the presence of fever. A rash or other eruptions may herald many common infections. Coarsening and wrinkling furnish clues to aging. The skin has very important cosmetic functions for both male and female. Color changes, blemishes, pimples, blackheads, blisters, boils, roughness, thickness, dryness, excessive oil, over-tenderness, hardness and loss of elasticity, all indicate internal mind and body derangement and cause mental embarrassment to the individual. It reflects general "disease" and often gives the doctor a more accurate estimate of a female patient's age than her own statement. The color of the skin indicates various conditions: yellow in jaundice: bronzed in certain glandular deficiencies; dry and hard in others and warm and moist in still others. Poisoning with silver (argyrosis) may be revealed by color of the skin. Cyanosis (blueness) reflects impaired circulatory or respiratory functions. In Vitamin A deficiencies, the skin of the back surface of the arms and front surface of the legs may lose its hair and become rough like sand paper. In certain other vitamin deficiencies, the skin around the corners of the mouth may become cracked and scaly (cheilosis).
WHY THE SKIN HAS ERUPTIONS WHEN YOU HAVE ACNE
Many so-called "infectious diseases", which are in reality, efforts of the body to eject poisons and cleanse itself, produce identifying rashes on the skin (for example, scarlet fever, measles, chickenpox, smallpox, etc.) Like diseases of every sort, those of the skin are traceable to toxic states of the body. An unhealthy condition is not a local condition detached from the rest of the organism and unaffected by variations in the entire body. If the skin lacks health, it means that the entire organism needs attention. The avenues of excretion are the kidneys, lungs, bowels, and skin. If the amount of toxins and poisons to be voided are unusually large, then the skin is called upon by the infinite wisdom of the body, the God within, to tremendously accelerate a specific excretory duty. It responds by eruption, inflammation and rash formation. Irrespective of the name applied to a given area of eruption or the form or color it may assume, all skin inflammations are the same-the cause is identical and care is, likewise, the same. Pimples, skin blotches, acne and blackheads are all external signs of internal foulness. Being visible, skin diseases are a valuable indication of health of the whole body. Their cause, as with all other diseases, is traceable to a toxic state of the body. The disease itself, is evidence of the body throwing of toxic debris by passing it through the skin. One-third of the body's impurities are excreted through the skin. That is more than 1 pound of waste each day. When it is not functioning properly, wastes remain in the body or end up lodged in the skin tissues. Why, in some people, should it be passed through the skin? The answer is, that toxic debris finds an outlet through many different manifestations of the degenerative diseases, the particular form being determined by the specific resistance of the various organs. The form of the disease is determined largely by the inheritance, but the fact of disease is determined by the individual. It is therefore, the weakest link in the hereditary chain that determines the organ, tissue or function to give way first.
WHAT KIND OF APPLICATIONS SHOULD BE USED ON YOUR ACNE TO HELP HEAL IT?
The use of drugs, salves, shots, chemical applications and treatments, mechanical decorations, cosmetic abuses, sprays and X-rays are extremely harmful and complicate all skin disorders. They must never be used In humans. As for "skin foods", blood is the only skin food. It is not designed to accept nutriment from the outside. Topical applications have no salubrious effect on the health of the skin but rather simply disguise and/or palliate symptoms. Only certain, never-meant-to-be encountered toxic substances such as carbon tetrachloride can penetrate through the skin. These chemicals are, of course, destructive to the organism and must be avoided. It is the fault of the individual, if the complexion is bad, and it is up to the individual to correct these faults. A dry skin or an oily skin, atrophy of the skin, blotchy complexion and pimples are always caused by avoidable errors in diet. A truly beautiful face becomes unattractive when it is either too pale or too ruddy, too oily or scaly from being too dry, if it is rough or blotchy or has hair growing in the wrong places.
I DISCOVERED & TEACH THAT YOUR BODY IS ALWAYS SELF-HEALING & ALWAYS DOES THE RIGHT THING WHEN YOU HAVE ACNE
Our bodies always do the right thing. We are passengers on the train of life, not the conductors. Since life began on earth, our God within, our inherent intelligence within each cell of our bodies, has learned to make the optimum adaptation and resolution, to any problem to which our bodies are subjected. Whatever stresses our bodies presently have, our ancestors have successfully learned how to successfully cope with such, previously. It is already built into our genes, our chromosomes and our DNA. Our inherent intelligence, if it chooses to produce disease, it does so to protect us. This disease, or whatever our pathology or symptomatology, helps us survive, despite our self-destructive lifestyle, thinking and spirituality. Our disease is for our protective benefit. Our disease will spontaneously heal, when the cause and need for our inherent intelligence, our God within, to produce disease, no longer exists.
I DISCOVERED & TEACH THAT EVERY ACNE PATHOLOGY PRODUCES A CONCOMITANT ACNE SYMPTOMATOLOGY, AS AN INHERENT SELF-HEALING MECHANISM, WHEN YOU HAVE ACNE
I discovered and teach that every acne pathology and physiological dysfunction produces a concomitant acne symptomatology in all human beings, as an acne inherent self-healing mechanism. This means, that your inherent intelligence, your God within, is always talking to you. If you listen to it and obey it, you will always have good health. So whenever you are ill, your inherent intelligence produces symptoms upon which you should concentrate, meditate on, pay attention to and feel, until you are asymptomatic, i.e., until your symptoms completely and permanently disappear. If and when you will do this, your illness and the cause of your illness, will always help heal completely and permanently.
HOW TO DO "FEELING MEDITATION" TO HELP HEAL YOUR ACNE
You should lie down, keep your body inactive, keep your eyes closed and concentrate, meditate, think on, keep your mind on your symptoms and discomforts, until your symptoms and distresses completely disappear. This is "feeling meditation".
"FEELING MEDITATION" HELPS YOU HEAL YOUR ACNE
Meditation is listening to the God within, the inherent intelligence. The God within is always talking to you, not with words, but with communicating with you via "feelings" throughout your body. Prayer is becoming silent, going within, aligning with and acknowledging God as All-in-All. Meditation and prayer are 2 steps with the same ultimate goal, communion with the God within. You are an expression of the image and likeness of the God within. You are whole and perfect. As you are already perfect, all you need do is to commune with the God within, become aware of that perfection and become healed.
I AM PERFECT & HEALTHY. MY ACNE IS HEALED. THIS IS TRUE PRAYER
Your body is constantly telling you what it needs. All disease, pain and suffering are caused by negative thought patterns. The beliefs we were taught, that have convinced us that we are separate from God, perfection and health, are false ideas that have no power. The only power these beliefs have is the power we give to them. These false beliefs can be dissolved instantly understanding that the true you is perfect and healthy. My acne is healed. This is true prayer.
THE BIBLE SAYS FASTING WITH "FEELING MEDITATION" HELPS YOU HEAL YOUR ACNE
The Bible says, "Not by prayer alone but by fasting too." Water fasting (physiological rest) with "feeling meditation", immediately helps you heal your acne, while mental calm produced by your prayer, is a great aid to restoration of your poise.
"Fasting is better than prayer." St. Clement: Second Epistle to the Corinthians, in The Bible.
"The best of all medicines are resting and fasting." Benjamin Franklin, Founding Father of USA.
WHEN YOU EXCESSIVELY ABUSE YOUR BODY, & DEVELOP ACNE, YOUR GOD WITHIN, YOUR INHERENT INTELLIGENCE DOES THE RIGHT THING & CAUSES YOU TO WATER FAST, I.E., TO PHYSIOLOGICALLY REST
Why do we involuntarily go into sleep, comas, faint, become unconscious, develop pains, tremors, seizures, strokes, paralyses, convulsions, fevers, symptoms, loss of hunger, physiological dysfunctions, delusions, hallucinations, pathologies and diseases? Our bodies are overwhelmed with excessive stress, excessive enervation and excessive toxemia, with which our God within, our inherent intelligence is unable presently to cope and to adapt. Therefore our God within, our inherent intelligence forces us to physiologically rest, i.e., to water fast, so as to homeostatically survive, despite our self-destructive incorrect physicality, mentality, emotionality and spirituality. Our bodies are always self-healing and always do the right thing when we have diseases. We are passengers on the train of life, not the conductors. Since life began on earth, our inherent intelligence within each cell of our bodies, has learned to make the optimum adaptation and resolution, to any problem to which our bodies are subjected. Whatever stresses our bodies presently have, every cell of our bodies has successfully learned how to cope with such, previously. It is already built into our genes, our chromosomes and our DNA. Our inherent intelligence, if it chooses to cause us to physiologically rest, i.e., to water fast, it does so to protect us. This physiological rest, i.e., this water fast, helps us survive, despite our self-destructive lifestyle, thinking, emotionality and spirituality. Our physiological rest, i.e., our water fast, is for our protective benefit. Our need to physiologically rest, i.e., to water fast, will spontaneously disappear, and genuine hunger will return, when the cause and need for our inherent intelligence to cause us to physiologically rest, i.e., to water fast, no longer exists.
WATER FAST, WITH "FEELING MEDITATION", HELPS YOU HEAL YOUR ACNE IMMEDIATELY AND PERMANENTLY
Everyone who has acne, should fast (physiological rest) as the surest and most rapid means of freeing the body of toxemia. A water fast is necessary to restore nervous poise to you with your skin problems. Water fasting usually leads to cessation of your skin symptoms, permanently.
YOU SHOULD WATER FAST WITH "FEELING MEDITATION", TO HELP YOU HEAL YOUR ACNE
When you water fast to help heal your skin, you should keep your eyes closed, every day that you water fast. A water fast is a physiological rest and therefore to conserve vital energy and optimumly help heal yourself, you should always do a water fast lying down, with your eyes constantly closed, no talking, and only sleeping and/or concentrating, meditating on, paying attention to and feel your symptoms until you are asymptomatic, i.e., until you no longer have any symptoms.
THE BIBLE SAYS "LAY YOUR HANDS ON THE SICK AND THEY SHALL BE HEALED"
The Bible says that laying on of hands on the sick was a common practice in early times. Jesus often laid His hands on people before healing them (Mark 6:5; Luke 4:40; 13:13). Paul laid his hands on a sick person and the sick person was healed (Acts 28:8). Jesus said concerning His followers, "they will place their hands on sick people, and they will get well" (Mark 16:18).
"LAYING ON OF HANDS", I.E., HEALING ACNE BY TOUCHING WITH YOUR HANDS , HAS BEEN USED SINCE ANCIENT TIMES, TO HELP HEAL YOURSELF & OTHER HUMAN BEINGS, OF ACNE
The influence of "laying on of hands", i.e., healing acne by touching with your hands, has been used since ancient times, and is being used right down to the present time. In our time, there are many evangelists and "healers" who help "heal" acne, in themselves and in other people, via transmitting God "healing" energy, through their hands, to those with acne, they help heal by touching with their hands. With the "laying on of hands", there are many evangelists, Protestant ministers, Catholic priests, Jewish rabbis, Islamic imams, clergy of many religions and "healers", who help heal acne in themselves and in other human beings..
YOU CAN HELP HEAL EVERYONE OF ACNE, YOURSELF & OTHER PEOPLE, YOUNG & OLD, NO MATTER HOW "HOPELESSLY" SICK, EVEN TERMINALLY ILL, SKEPTICS & UNBELIEVERS, BY "LAYING ON OF HANDS", I.E., TOUCHING THEM WITH YOUR HANDS. EVERYBODY CAN LEARN, HOW TO HELP HEAL ACNE, BY TOUCHING WITH THEIR HANDS, THEMSELVES & OTHER PEOPLE, & HELP HEAL THEMSELVES & ALL OF THEM, OF ACNE
I can teach you, how to help heal acne by touching with your hands, yourself and any other human being, and help heal yourself and all of them of acne immediately. I have helped heal acne by touching with my hands, many human beings, and they always immediately, begin to heal, feel better, look better and get better, permanently. Everybody can learn, how to help heal acne, via transmitting God "healing" energy, through their hands, to those with acne, they help heal by touching with their hands, themselves and any other human being, and help heal themselves and all of them, of acne.
SUNBATHING & SUNGAZING HELP YOU HEAL YOUR ACNE
Sungaze and sunbathe to help heal your acne and other skin problems. Sunbathing every possible part of one's body and face, as often as possible, will help heal every skin disease, completely and permanently, better and faster, than any procedure that civilization can invent! See our article on Sunbathing on our web site to learn how the sunshine will help heal your skin.
EAT A CONSTRUCTIVELY BENEFICIAL DIET TO HELP YOU HEAL YOUR ACNE & TO HELP PREVENT YOU EVER DEVELOPING ACNE
Our inherent intelligence, our God within, is always talking to us. If we "feelingly meditate" and pay attention to our inherent intelligence, we will always know homeostatically, the best foods to eat, when and how much to eat. If we depend on our "civilized" ideas of how to eat, we will become sick. We should eat as constructive and beneficial a diet as is possible. We should eat only natural foods, that we would eat in the wild. We should eat only fresh, natural, raw foods that are palatable to us and that agree with us, with all the essential minerals and essential nutrients. Every bit of agricultural exploitative commercialization and soil depletion, bioengineering, experimental breeding, processing, cooking, hybridizing, mutation and pollution, destroys vitamins, enzymes, minerals, nucleic acids, chlorophyl, damages fats and makes the fatty matter a local irritant. This agricultural exploitative commercialization and soil depletion, bioengineering, experimental breeding, processing, cooking, hybridizing, mutation and pollution, excessively stresses every cell of our bodies, results in our impaired nutrition and results in our impaired health.
WHAT IS ACNE NUTRITION?
What is nutrition? Nutrition means all the processes and functions that are necessary for the assimilation of our foods we eat. Nutrition is the physiological process our inherent intelligence conducts, as our inherent intelligence transforms foods we eat, into material for our bodies own growth and maintenance. Nutrition means that every part of the human body, renews and repairs itself, by its own intrinsic power to absorb nutritive material from the surrounding medium and assimilate, organize, and transform it into material identical with its own, and endow it with vital properties, if it is supplied with appropriate food. Nutritional deficiencies create imbalances in our bodies chemistry.
WHAT IS ACNE DETOXIFICATION?
Detoxification is the final expulsion of waste materials through the various excretory organs. Detoxification takes place in the human body continually from birth throughout life. Detoxification stops at time of death of the human body.
HOW WE CAN HELP YOU HEAL YOUR ACNE
We have helped many people heal their "hopeless" acne, by supervising the skin problem sufferer to get adequate sleep, water fasting, "feeling meditation", airbathing, sunbathing, sungazing, eating raw, unprocessed and palatable foods and correct physicality, mentality, emotionality and spirituality.
WE CAN HELP YOU HEAL YOUR ACNE & THESE OTHER SKIN PROBLEMS
A partial list of skin conditions that we can help you heal completely and permanently by these above procedures are: Acne, Pruritus, Contact Dermatitis, Atopic Dermatitis, Seborrheic Dermatitis, Nummular Dermatitis, Chronic Dermatitis of Hands and Feet, Generalized Exfoliative Dermatitis, Stasis Dermatitis (Varicose Ulcer), Localized Scratch Dermatitis, Systemic Lupus Erythematosus, Staphylococcal Diseases of the Skin, Erysipelas, Folliculitis, Furuncles (Boils), Carbuncles, Hidradenitis Suppurativa, Paronychial Infections, Erythrasma, Dermatophyte Infections, Yeast Infections, Candidiasis (Candida), Tinea Versiculor, Scabies, Pediculosis, Creeping Eruption, Warts, Molluscum Contagiosum, Rosacea, Perioral Dermatitis, Hypertrichosis, Alopecia, Pseudofolliculitis Barbae, Keratinous Cyst, Psoriasis, Pytariasis Rosea, Lichen Planus, Drug Eruptions, Toxic Epidermal Necrolysis, Erythema Multiforme, Erythema Nodusum, Granuloma Annulare, Pemphigus, Bullous Pemphigoid, Dermatitis Herpetiformis, Ichtyosis, Keratosis Pilaris, Callus, Corn, Pressure Sores, Hypopigmentation (Vitiligo), Hyperpigmentation, Milaria, Hyperhidrosis, Moles, Dysplastic Nevi, Skin Tags, Lipomas, Angiomas, Pyogenic Granuloma, Seborrheic Keratoses, Dermatofibroma, Keratocanthoma, Keloid, Basal Cell Carcinoma, Squamous Cell Carcinoma, Malignant Melanoma, Paget's Disease of the Nipple and Extramammary Paget's Disease, Kaposi Sarcoma, Stretch Marks, Wrinkles, Liver Spots, Varicose Veins, "Spider" Veins, Shingles, Venereal Disease, Herpes, AIDS, etc.
DR. BERNARR IS THE ABSOLUTE AUTHORITY ON FASTING. DR. BERNARR IS PROBABLY THE ONLY TEACHER/PRACTITIONER TODAY, WHO THOROUGHLY UNDERSTANDS NATURAL HYGIENE.& FASTING
"Jennings, Graham, Trall, Tilden, Carrington, Shelton, Fry, all the wise ones, wrote about Natural Hygiene. Since the demise of Shelton, the only person who has truly done any significant "updating" of Natural Hygiene, is Dr. Bernarr. Dr. Bernarr is probably the only teacher/practitioner today, who thoroughly understands Natural Hygiene, the immutable principles discovered by the true Natural Hygienists of the past. Dr.Bernarr has not tried to re-write Natural Hygiene to suit himself, but instead has stayed completely true to it, and has gently added a few more invaluable pieces of the puzzle, to add to the actual body of knowledge. Dr. Bernarr is the absolute authority on fasting, there is no one who knows fasting like he does, and the result is the recovery of real health."
Written by Miss Zsuzsa Blakely, Natural Hygiene writer, teacher and lecturer, vegan activist, animal activist E-Mail: southladogs@yahoo.com, 10/19/05, Los Angeles, California USA
HOW WE CAN HELP YOU HEAL YOUR ACNE VIA THE INTERNET
We have helped many people, of all ages, heal their acne, completely and permanently, all over the world, via the Internet. Contact us NOW and we will help you immediately, heal your acne, via the Internet.
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Have Faith in God and Dr. Bernarr.
You are beautiful. We love you!
Dr. Bernarr, D.C., D.D. God Healing, Inc. Natural Hygiene Society, Inc.
P.O. Box 1523 Santa Monica California 90406 USA Telephone: 310-396-2914
Web Site: http://www.healself.org E-mail: drbernarr@aol.com